Sleep Apnea Self Assessment

Complete this brief questionnaire to assess your risk of sleep apnea. This tool is based on the STOP-BANG questionnaire and other validated screening methods.

Note: This assessment takes about 2-3 minutes to complete and is for educational purposes only.

Question 1 of 813% Complete

Do you snore loudly (loud enough to be heard through closed doors)?

Medical Disclaimer

This assessment is for educational purposes only and should not be used for self-diagnosis. The results are not a substitute for professional medical evaluation. Always consult with qualified healthcare professionals for proper diagnosis and treatment of sleep apnea.

Focus on Your Sleep Health

Don't Let Sleep ApneaAffect Your Quality of Life

If you suspect you may have sleep apnea, don't wait. Early diagnosis and treatment can significantly improve your health and quality of life.

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Important Warning Signs

Warning Signs Requiring Immediate Medical Attention

If you experience any of these symptoms, consult with a healthcare professional immediately. Early intervention can prevent serious complications.

Breathing Issues

High

Frequent breathing cessation during sleep (observed by others)

Excessive Daytime Sleepiness

High

Extreme daytime sleepiness affecting daily activities

Drowsy Driving

Critical

Frequent drowsiness or falling asleep while driving

Morning Symptoms

Medium

Severe morning headaches and dry mouth

Nighttime Disturbances

High

Frequent nighttime awakenings with choking sensation

Cognitive Decline

High

Severe decline in attention and significant memory loss

Medical Disclaimer

This information is for educational purposes only. If you experience severe symptoms or breathing difficulties, seek immediate medical attention or call emergency services.

Positive Impact of Sleep Apnea Treatment

95%
Significant Symptom Improvement
70%
Reduced Daytime Sleepiness
60%
Lower Cardiovascular Risk
85%
Improved Quality of Life

Don't let sleep apnea continue to affect your health - Take action now!